Punch – Jireugi
- The most basic strike taught in Taekwondo, and used universally in other martial arts.
- Can be used to strike high, middle or low section.
- Used in Poomsae and competition sparring.
Reverse Punch – Jireugi
- Uses the same basic movement as a basic punch but comes from the side opposite to your leading leg.
- Uses body rotation to generate greater power than a basic punch.
- Used frequently in Poomsae from basic to advanced.
Inward Knife Hand Strike – Sonnal An Chigi
- Fingers must be held tightly together when striking.
- Wrist should be straight.
- Appears frequently in Poomsae and can be useful in close range self-defence.