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Stances

Learn more about the range of stances used in Taekwondo training, particularly in Poomsae.

A guide featuring the SK stickman performing attention stance with guidance on position and usage

Attention Stance – Charyot Seogi

  • The first and last stance in any Taekwondo class. 
  • Used to develop discipline and show students are ready to listen and learn.
A guide featuring the SK stickman performing long walking stance with guidance on position and usage

Long Walking Stance – Apgubi Seogi

  • Frequently used in Poomsae starting in Taegeuk IlJang.
  • A more formal version of a fighting stance.
  • A strong and versatile stance for use in self-defence.