Blocking techniques are an essential part of Taekwondo training and are used in poomsae, self defence and technical drills. Strong blocking fundamentals help improve reactions, timing, balance and defensive awareness.
This guide covers some of the most common Taekwondo blocking techniques, with simple diagrams and beginner-friendly explanations to help you understand how each movement works. Click any image to enlarge the step-by-step diagrams.
High Block – Eogool Makgi
- Motion starts low and finishes high to block attacks aimed at head height, or downward strikes.
- Used in Poomsae from low to high grade.
- At higher levels, Eogool Makgi is a starting point for more advanced techniques.
Low Block – Arae Makgi
- Motion starts from head height and travels across the body.
- A basic but effective block popular in self-defence.
- The motion of making a low block can guard high, middle and low section.
Inward Block – Momtong Makgi
- Protects mid-section by deflecting incoming attacks.
- At higher levels, inward block can become an effective strike.
- Frequently used in Poomsae and self-defence.
Common Beginner Mistakes
- Blocking too early/late – Good timing is just as important as the technique itself.
- Weak stances – Strong stances help improve balance and make blocks more effective.
- Dropping the opposite hand – Keep your other hand as a fist at your side or in a guarding position.
- Using only the arms – Many blocks use hip movement and body rotation to generate strength.
- Blocking too wide – Large movements can be slower and leave you open.
- Lack of focus – Watch the whole of your opponents’ movement, not just their feet or hands.